Let’s explore one of the most transformative moments after birth: The Golden Hour. This precious period, the first 60 minutes after birth, is vital for bonding, breastfeeding, and the emotional well-being of both mother and baby. Join us as we break down the science and emotions behind skin-to-skin contact, how it helps regulate baby’s heart rate, temperature, and breathing, and why it plays such a pivotal role in successful breastfeeding and bonding.

Key Takeaways from this Episode:

1. What is the Golden Hour? – Learn how uninterrupted skin-to-skin contact immediately after birth boosts bonding and stabilizes your baby’s vital signs.

   
   



2. The Importance of Skin-to-Skin – Discover how this simple practice supports baby’s adaptation to the outside world, from temperature regulation to stress reduction.

   
   



3. Breastfeeding During the Golden Hour – Understand how the "breast crawl" and early breastfeeding within the first hour help improve long-term feeding success.

   
   



4. Emotional Bonding and Oxytocin – Find out how the "love hormone" oxytocin strengthens the emotional connection between mother and baby, setting the foundation for secure attachment.

   
   



5. Tips for Expecting Parents – Get actionable advice on how to prepare for and protect this essential time, even if a C-section is planned.

   
   

Special Offer for Listeners:

Learn actionable tips for how to protect and optimize your golden hour!

⁠FREE Guide: How to Protect Your Golden Hour ⁠

AND leave a 5-star review for the Dr. Nurture podcast by November 20, 2024, and get FREE access to the Happy Sitters: Independent Sitting Course for Infants! This course, designed by a pediatric physical therapist, offers step-by-step video exercises to help your baby sit independently while troubleshooting common developmental issues. Just send a screenshot of your review to macy@nurturehealthhome.com to claim your free course.

Help your little one overcome lactation and bonding obstacles with one-on-one milestone coaching.